Painful Advice Every Lifter Needs to Hear Don’t Get Mad, Just Get Better

flatwhite Hardgainer, Motivation, Muscle Gain, Training 0 Comments

Here is my contribution to one of T-Nation’s compilation articles… Sometimes you have to look worse to look better. What I mean by this is that you look your best when you’re lean. After that first successful diet every lifter feels like a god. They’re itching for any excuse to take their shirt off and display their six-pack. Once you’ve …