Motivation and Progress – Use their Synergy to Reach Your Goals

flatwhite Motivation, Training 0 Comments

Progress is the most effective form of motivation. So, if you want to stay motivated you must set yourself up for progress. Long-term this is setting yourself up for success.   So, how do we ensure progress is made?   Firstly, make a goal. (Read more about effective goal setting in this article.)   Your BIG goal is an outcome/performance goal. …